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Appetizers

Garlic Parmesan Biscuit Roll-Ups

RECIPE: Garlic Parmesan Biscuit Roll-Ups Servings: 5 INGREDIENTS 1 tube flaky biscuit dough 1 Tbsp. minced garlic 1 Tbsp. minced parsley ½ cup mozzarella cheese ½ cup parmesan cheese PREPARATION 1. Preheat oven to 350˚F/175˚C. 2. Flatten out 1 piece of biscuit dough. 3. Spread minced garlic, parsley, mozzarella, and …

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Buttermilk Fried Chicken Salad

BUTTERMILK-FRIED CHICKEN SALAD Serves 8 – 12 INGREDIENTS 8 – 12 Boneless Skinless Chicken Thighs Oil for frying 10 ounces spring mix greens 2-3 roma tomatoes, sliced 1 large cucumber, sliced 1 red onion, sliced thin Buttermilk Marinade 2 cups buttermilk 1 teaspoon salt 1 teaspoon black pepper ½ teaspoon …

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Garlic Parmesan Zucchini Chips

Garlic Parmesan Zucchini Chips INGREDIENTS Zucchini chips 2-3 zucchinis 2 cups breadcrumbs ¾ cup parmesan cheese ⅓ cup fresh basil, chopped 1 tablespoon garlic powder ½ teaspoon salt 1 teaspoon pepper 1 ½ teaspoons red pepper flakes 2 eggs Sauce ⅓ cup mayonnaise 1 tablespoon lemon juice 1 tablespoon garlic …

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Cheesy Zucchini Sticks

CHEESY ZUCCHINI STICKS Servings: 12 INGREDIENTS 4 zucchini ⅓ cup parmesan cheese, grated 1 tablespoon garlic powder 1 teaspoon pepper ½ teaspoon red pepper flakes ½ teaspoon salt 1 egg ⅓ cup cheddar cheese ½ cup mozzarella cheese PREPARATION 1. Preheat oven to 400ºF/220ºC. 2. Grate zucchini into a medium …

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Cauliflower Potato Salad

INGREDIENTS 1 head cauliflower Salt and pepper to taste 2 tablespoons olive oil Dressing ½ cup Greek yogurt 1 tablespoon dijon mustard 1 tablespoon honey 2 tablespoons dill, chopped 1 tablespoon olive oil 1 garlic clove, crushed Juice of ½ lemon ½ red onion, diced 3 stalks celery, diced 3 …

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Watermelon Fruit Pizza

WATERMELON FRUIT PIZZA Serves: 6 INGREDIENTS 1 seedless watermelon, sliced into 1-inch thick rounds 1 kiwi, peeled and thinly sliced 1 pint blueberries 1 pint strawberries, diced 1 ½ cups plain Greek yogurt 1 teaspoon vanilla extract 2 tablespoons honey 1 tablespoon orange zest (1 orange) 2 tablespoons of orange …

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Mac ’n’ Cheese Breadsticks

MAC ‘N’ CHEESE BREADSTICKS Serves 8 INGREDIENTS 1 frozen macaroni and cheese dinner 1 tube of premade pizza dough Olive oil Parmesan cheese Italian seasoning PREPARATION 1. Preheat oven to 400°F/200˚C. 2. Grease a foil-lined baking sheet with cooking spray. 3. Remove macaroni and cheese (still frozen) from the packaging. …

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Creamy Chipotle Chicken Lettuce Cups

Recipe: Creamy Chipotle Chicken Lettuce Tacos Serves 3 Ingredients 12 ounces shredded chicken breast 1 tablespoon coconut oil 1 cup whole milk 1 medium onion, diced 3 cloves of garlic, minced 1 teaspoon ground cumin 1 teaspoon dried oregano 1 canned chipotle pepper, minced ½ teaspoon salt 6 butter lettuce …

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Guacamole Deviled Eggs

Guacamole Deviled Eggs Serves: 12 INGREDIENTS 12 eggs Guacamole 2 avocados 2 tablespoons lime juice Salt, to taste Pepper, to taste 1 tomato, diced ½ cup red onion, diced 2 tablespoons cilantro 1 tablespoon garlic, minced 1 tablespoon jalapeño, minced Tortilla chips, to garnish Cilantro, to garnish PREPARATION 1. Place …

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Brazilian Chicken Croquettes (Coxinha)

Brazilian Chicken Croquettes (Coxinha) Serves 9 – 12 INGREDIENTS Filling 1 tablespoon olive oil 4 cloves garlic, minced 1 onion, diced 2 cups cooked shredded chicken ½ teaspoon paprika Salt to taste 4 ounces cream cheese 3 tablespoons fresh parsley, chopped Dough 1 tablespoon unsalted butter 2 cups whole milk …

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