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Mom & Baby

Staying on Track When Baby Gets Sick

There’s no avoiding the fact that your kids are going to get sick from time to time, and when they do, it can derail the progress you’ve made with their sleep pretty quickly. In today’s video, I’ll list a few of the common mistakes parents make when their little one …

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Switching to a Big Kid Bed

Sooner or later, the time is going to come to move your toddler out of the crib and into a “big kid” bed. It can be an exciting time for your little one, but it can also cause some regression and disturbance in their sleep. In today’s video, I have …

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Alternatives to Crying it Out

The traditional “Cry-it-out” approach to getting your little one to sleep may be effective, but for many parents, it’s just not something they’re comfortable with. On the other hand, constantly rocking, shushing, or nursing your baby to sleep every time they wake up can create associations that make it harder …

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Sleep Training When Siblings Share a Room

One of the more common questions I get asked is from parents who have an older child and a new baby sharing a space. The question, as you can probably guess, is “How do I sleep train my baby without disturbing my toddler in the process?” It’s definitely a tricky …

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Are There Any “Good” Sleep Props?

If you have watched my videos before, you’re probably familiar with the term, “Sleep props.” I use it to describe anything a baby relies on in order to get to sleep, such as rocking, feeding, sucking on a pacifier, car rides, and so on. You also probably know that I …

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Sleep Training With Siblings

The sweet sound of silence after you’ve taught your babies the skills to sleep through the night is nothing short of bliss for the whole family. But for the first couple of nights, there’s usually some crying involved, which can cause some strife if you have another child in the …

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What to do if Your Toddler Stops Napping

Parents of toddlers often encounter this scenario where, out of the blue, their little one just stops taking naps. They’ll lie in their crib, play with their fingers, babble away to themselves, but just refuse to go to sleep. So what gives? They’re obviously tired and still in need of …

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How Often Should my Baby Wake Up at Night?

I’m not trying to offer a magic number here. Newborns wake more often than infants, who wake up more often than toddlers, and so on. But in today’s video, I’ll give you an idea of how often the average baby wakes up at each stage of life, as well as …

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Why is my Baby Such a Light Sleeper?

We’re all familiar with the idea that some people are naturally “light sleepers,” but when your baby is one of those individuals who wakes up at every little peep, it can force the whole house into a forced silence during every nap and bedtime. In today’s video, I’ve got an …

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Moving From 3 Naps to 2

Making changes to your baby’s nap schedule is a tricky process, and the trickiest one of them all is the switch from three naps a day to two. In today’s video, I’ll help you decide whether or not your little one’s ready to make the transition, and if so, how …

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